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Posts Tagged Here’s to your health

here’s to your health

here’s to your health

October 17th, 2013

Do you have a healthy attitude?

By KEITH WOMMACK

Why not consider utilizing spiritual practices the next time you face frightening challenges. Researchers are finding this exercise can yield beneficial rewards.

Mark Hyman, MD, in Calm Your Mind, Heal Your Body, writes “What is this critical factor that determines so much about how healthy or how sick you …

here’s to your health

here’s to your health

June 13th, 2013

Health regardless of lifestyle, diet, and genes

By KEITH WOMMACK

If you had lived in Roseto, Pennsylvania, between 1955 and 1965 most likely you’d be Italian. Roseto’s residents, during this time period, were mostly immigrants from Roseto Valfortore, Italy.

Not only were most of the residents in Roseto, Pennsylvania, Italians, they were consistently healthy.

During that same time period …

here’s to your health

here’s to your health

May 23rd, 2013

Health alerts that make you sick

By KEITH WOMMACK

Have you ever listened to an advertisement listing the possible side-effects of a drug and then felt queasy? Reading about those effects can make you feel ill, as well.

Dr. Lissa Rankin’s recently published New York Times bestseller, Mind over Medicine, in part, examines this disturbing phenomenon.

Reading Rankin’s thought …

here’s to your health

here’s to your health

April 25th, 2013

Six simple things help fill an empty heart

By KEITH WOMMACK

1) Stop being critical. Criticism closes your eyes to the good that has always been yours. Critical states of thought lead to critical mistakes, as well as cause critical states of the body.

2) Stop keeping score. It is not what others do but how much divine goodness …

here’s to your health

here’s to your health

April 19th, 2013

Did your prayers go out to Louisville’s Kevin Ware?

By KEITH WOMMACK

The jubilation from Louisville’s victory over Duke’s basketball team was overshadowed by Kevin Ware’s on-court injury on Easter Sunday. Ware a 6-foot-2-sophomore guard broke his leg in two places.

It was a disturbing picture. Players and fans immediately started praying. Across social media, people spontaneously began …

here’s to your health

here’s to your health

March 28th, 2013

Guilt harming your health?

By KEITH WOMMACK

Know anyone who doesn’t feel bad about something they’ve said or done? Guilt tortures the best of us. Unfortunately, the discomfort is not limited to mental agony alone. Intense regret can bring physical torment, as well.

Sometimes, the pain is self-inflicted.

Studies show that people occasionally attempt to free themselves from …

Here’s to your health

Here’s to your health

March 7th, 2013

More to medicine than medicine

By KEITH WOMMACK

Today, some health care providers are realizing there is more to medicine than, well, medicine.

For example, there is Mehmet Oz, best known as Dr. Oz. Oprah crowned him America’s doctor in 2004. He is a heart surgeon and the host of the weekday hit TV program, “The Dr. Oz …

Here’s to your health

Here’s to your health

February 21st, 2013

Tips for a wise health consumer

By KEITH WOMMACK

If you’re a wise consumer, you shop around to find what you need. Today, there’s a product for every taste and helpful advice for just about every inquiry.

For example: If you don’t want to be noticed, Japanese professors have created glasses they say will prevent you from …

Here’s to your health

Here’s to your health

February 7th, 2013

Reducing stress the military way?

By KEITH WOMMACK

Marine Lance Corporal Carlos Lozano drops from a helicopter during a simulated raid, confronts mock Afghan villagers, and is rocked by loud explosions. Then, obeying orders, he sits silently and stares at his boots.

The Marine isn’t happy about stopping to meditate. But it just might be for his and …

Here’s to your health

Here’s to your health

January 28th, 2013

The elephant in the room (about your health)

By Keith Wommack

They can’t ignore it. It’s there. Doctors, patients, and pharmaceutical companies can’t escape it. You can’t either. What is it?

The placebo effect.

The placebo effect is the health response patients experience when they believe they’re receiving a drug or surgery but are actually being given dummy drugs …

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